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MARCH 18, 2024 |
NatNews |
ISSUE 105 |
SOMETIMES YOU SIMPLY HAVE TO SNEEZE IT OUT
According to the Asthma and Allergy Foundation of America, more than 100 million individuals in the United States experience different types of allergies annually. Those living in Texas are no exception, especially now that the spring season is upon us (well, officially starting tomorrow night), though the American Sinus Institute notes that winter is actually the worst season for allergens in the Lone Star State. Bad news for Dallasites, though—the city was ranked No. 4 in the nation for worst places to live with seasonal allergies. Dallas-area resident and native Texan Rachel Balthrop Mendoza said she experiences allergy troubles when cedar and ragweed are at high levels but has found solutions that help. “I went to a clinic to get tested several years ago and started doing the immunotherapy cocktail shots,” she said. “I didn’t complete the full two-year cycle (I don’t even think I made it halfway), but I can absolutely tell a major difference in my body’s response. Nowadays, I take a daily Zyrtec during those bad seasons and may also need another different kind of antihistamine/decongestant when the counts are really high on certain days.” Dallas-area resident Rob Buwalda, who hails from Canada, said he suffers from minor year-round allergies but experiences stronger symptoms (e.g., congestion, runny nose, sneezing) from ragweed during August and September and cedar and juniper during December and January. Like Balthrop Mendoza, though, he has found ways to make it all a bit more tolerable. “I manage daily allergies with a Zyrtec every morning,” he said. “And 20 minutes after I take one, all of the crap is sneezed out, and the day is good. During the two high seasons, a spray of Afrin lets me breathe for sleeping. On occasional days, I’ll use Flonase, as well.” Dallas resident Juliette Vielhauer, originally from Northern California, said she takes a daily allergy pill that seems to help manage most of her symptoms, though some days are worse than others.
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“Usually I just end up with a stuffy nose, but during peak allergy season, my eyes can swell up, especially on a windy day,” she said. In spite of the frustrations and feelings of sickness that allergies can cause, many individuals continue to enjoy some of their favorite outdoor activities, including running. “I typically refuse to give up running outside if I can help it, even though it totally makes my allergies worse,” Vielhauer said. “My favorite place to be is outside, so especially as the colder weather is replaced by warmer days (and allergy season), I can’t help but spend as much time as I can enjoying it, even though my eyes, nose, and throat would rather I stay inside.” For Buwalda, he said his allergies stay the same whether he’s indoors or outdoors, and exercise even provides a little relief at times, especially when he takes some medicine an hour before. “If I’m doing something active, it seems to reduce congestion,” he said. “In advance of long runs and longer races, I’ll take a Sudafed. It completely eliminates congestion and allows full, deep breathing. It makes a huge difference and proves how important breathing is for running.” Balthrop Mendoza said she has never let her running be affected on days with high pollen counts, so she laces up her shoes and goes regardless. “It’s usually after I get back and settled that the true effects from being out there in it take hold,” she said. “But I just sneeze it out and/or do a sinus flush to keep all of the mess from staying in my head, and I’m usually pretty good-to-go.” |
DID YOU KNOW?
Seashells can be used as effective fertilizers—they are made of calcium carbonate, which helps maintain pH levels, cut down toxicity, and improve absorption of important nutrients in the soil. |
THE MADNESS OF MARCH HAS ARRIVED
The NCAA Tournament brackets were revealed yesterday on Selection Sunday, which means one thing: March Madness is officially upon us. Tipping off this week, the annual tourney creates excitement across the nation as individuals hope for the chance to see their teams cut down the net after the final buzzer sounds. On the men’s side, the 68-team field includes UConn, Houston, North Carolina, and Purdue as No. 1 seeds, while South Carolina, Iowa, USC, and Texas notched the top spots in the women’s bracket. Atlanta resident Brandon Gaudin, play-by-play announcer for the Atlanta Braves and college basketball, enjoys this time of year and being able to see some of the smaller programs who don’t usually play on such a large stage have the opportunity to live out their dreams and hope to achieve what some might deem impossible. “I love the wall-to-wall action of the first weekend with games on four channels all day long, flipping back and forth,” he said. “Of course, within that first weekend, nothing beats a wild finish, complete with a buzzer beater—preferably where David stuns Goliath, and we fall in love with a new Cinderella all over again.” Anna Tobkin, who lives in the Kansas City area, said she certainly gets wrapped up in March Madness, especially because it’s one of the only college championships in which it seems like truly anyone has a chance to win. “It’s so fun that there are 68 teams involved, so almost everyone has a rooting interest of some kind,” she said. “Plus, all of the upsets make it thrilling for anyone to watch!” Though viewership has varied over the years, the tournament continues to draw in millions of viewers each year. An average of 10 million viewers tuned in to the tourney last year, though that was a slight decrease from the 10.7 million viewers in 2022. To Gaudin, it’s the perfect sporting event. “With college, there is so much pageantry,” he said. “The kids care so much, and it’s the only time you see the worlds of all types of schools collide in one event. We love the underdog story. We love pulling for teams and players we’ve never heard of just for the possibility of creating chaos. Also, most people have bigger-named programs that they have some interest in, which helps. So, everyone pulls for their top-tier program and then wants all of the other big dogs to lose. It’s [wait for it] madness.” One aspect that many individuals love is filling out brackets, whether it’s with coworkers or family or friends and for fun or with money on the line. Tobkin participates in bracket challenges each year with her coworkers and family members simply for some friendly competition. “It’s a fun thing to do because no one has any chance of guessing it all right, so it’s more luck than skill,” she said. “My sister always wins our family pool, and she watches almost no basketball.” Her sister isn’t alone in that regard. Many individuals complete brackets with little to zero knowledge of any of the teams playing and simply guess their way through. Dallas-area resident Josh Odegard said he doesn’t follow basketball and doesn’t even particularly like it, but he fills out a bracket every year because CBS and Yahoo! offer free participation. |
"I doubt I’ll ever win, but I know there’s always a chance, and it only takes a few minutes to fill out,” he said. “I don’t really know the teams, though, so I usually look at the rankings and mostly go with whoever is favored. I know there are always upsets, though, so I throw some of them in, too.” Dallas resident Laura Hays also has no real rooting interest but has still experiences frustration when her bracket gets busted. “I know nothing about basketball, so I often pick Virginia to win it all because that was my grandma’s name,” she said. “Of course, I did so in 2018 when they made history by getting knocked out in the first round, the only time a 16-seed team has ever beaten a No. 1 seed. But I did not choose them again the following year when they won the 2019 championship.” Recent studies have shown that March Madness creates a significant amount of loss for many employers—a total of $17.3 billion in lost productivity, with 36 percent of employees admitting to watching games while at work and 25 percent taking time off (including sick days) to stay home or go to friends’ homes or sports bars to follow the tournament. Odegard said he doesn’t actually watch the games or even check his bracket much, so not getting much work accomplished is not an issue with which he struggles, though he understands how it could happen. “I can see how a lot of people might be less productive if they are watching games instead of working,” he said. “I’m the same way every four years during the World Cup, sometimes watching three games a day and getting very little work done.” Tobkin said it’s possible that her work effort decreases slightly for a few days, but she’s not worried about it impacting her job in any way. “As long as you get the work done you need to get done, there’s nothing wrong with having a little fun in the workplace,” she said. For people like Gaudin, though, it’s part of his job to stay connected to the tournament. Because of his line of work, he doesn’t participate in brackets, though in high school, he ran a tournament pool that even teachers entered. Now, however, he simply enjoys seeing everything unfold from start to finish, despite the fact that his beloved Butler Bulldogs didn’t make the cut. “To me, the most intriguing storyline is Purdue,” he said. “Matt Painter has built an amazing program in West Lafayette, but they can’t seem to get over the hump in the tournament. Several big upsets have shocked them recently. Is this the year they make a Final Four and possibly win a national championship? I would like to see it. Painter is a great guy who runs that program extremely well. It’s top-notch, and it would be a feel-good story in my book.”
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