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FEBRUARY 13, 2023 |
NatNews |
ISSUE 48 |
AND SUDDENLY YOU'RE A RUNNER
Oftentimes, when non-runners see people running or hear people talk about running, they question the sanity of those who run by choice on a regular basis. But then, sometimes, those same people become the ones who seem a little bit crazy in others’ eyes. Dallas-area resident Jeremy Crum, who recently started running with the White Rock Running Co-op, said he is a competitive person and is constantly challenging himself to achieve the goals he’s set out for himself. “I started a few years back to get in better shape and knew that running was something that came naturally to me," he said. "I was always an active person but never took running seriously until recently. Then it has kept progressing from there.” And it has provided him an outlet that has proven to be beneficial in more ways than one. “Physically, I am in much better shape, but it has also been a part of my day when I can mentally check out of reality and have a clear mind for a bit,” he said. For Dallas-area resident Katy Flynn, who began running at the suggestion of her friend Becca Finke, becoming a runner has allowed her to learn more about herself and her abilities and to connect with others throughout her journey. “I realized that I could do more than I thought, and I had the mental strength to push myself outside of my comfort zone and grow,” she said. “Now running for almost six years, I have gotten fast enough to keep up with Becca and have met a bunch of amazing people along the way. It’s nice having a community of people you can do healthy (and unhealthy) things with.”
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Dallas resident Alexis Derrow, who originally started running in order to meet people with similar interests, also recently joined the WRRC community and enjoys the increased endurance and overall feeling she gets as a result of going on a run. “I wanted to make friends and have something in common with people I was friends with,” she said. “I stuck with it because I’m competitive even with myself, and I haven’t reached my goal yet.” Though she is still working to achieve what she set out to, Derrow has already made significant progress. “I was only able to run a minute at a time when I started,” she said. “Now I routinely run 15 or 20 minutes without a little walk.” And as Crum points out, every little bit counts. “Everybody starts somewhere, and nobody should be ashamed to start with short and slow intervals,” he said. “Consistency is key. Progressively increasing your distance and speed will eventually get you to your goals.” Flynn also believes that those who are interested in running but are not confident in how fast or far they can go should simply get out there and put one foot in front of the other. “If you want to try something, just do it,” she said. “Don’t let your fears get in the way of something you are more than capable of. You will have good running days and bad ones, just like in life, but that never stops you from moving on. Keep pushing yourself, and you will be amazed by what you can do.” |
DID YOU KNOW?
Lemons float in water, but limes sink. |
NEEDING TIPS ON WHEN TO TIP
When dining in a restaurant or drinking at a bar, it’s standard protocol to provide a tip to your server when paying your bill. In more recent years, however, tipping has become an option in seemingly unexpected places—including self-service frozen yogurt shops and fast, casual restaurants at which cashiers only ring up your order. Dallas resident Becca Finke, who doesn’t think tipping should be an option at fast food establishments as it is these days, said the evolution of technology has led to the option for customers to tip via tablets almost anywhere they go. “Some genius came up with a tablet tipping app that businesses can take advantage of,” she said. “It’s brilliant, but it forces you to tip when you normally wouldn’t.” Though it might have been a beneficial move for establishments, it often creates an uncomfortable feeling of obligation for many customers. Because of this, Dallas resident Dan Sullivan said he believes there needs to be a “reboot” to the current tipping culture. “For us empathetic folks, it can make you feel guilty when you press that ‘none’ tip option, especially when the worker is staring right at you while you do it,” he said. “But let’s be honest, we need to draw the line somewhere. I’m all about rewarding good customer service, but can we just pay our employees a bit more rather than asking Joe Customer to tip for that tasty cappuccino?” Dallas-area resident Bill Stier is less concerned with the option for tipping than he is with the increased amount of tips that are now expected. “I think tipping should be an option for any food/drink place where there is a level of service—from full service to even simply cleaning up, but the tip should be applied only to those doing the service work,” he said. “I also think it is total [garbage] that I’m starting to see what used to be 15/18/20 percent on these at table checkouts to now as much as 25/30/35 percent. It’s a total scam.” For Dallas-area resident Rachel Balthrop Mendoza, her previous experience working in the service industry has impacted her viewpoint that tips should not be handed out freely. |
“So here’s the thing—I used to be a server at a touristy full-service restaurant where we were paid $2.13 per hour," she said. "So, we were working for our tips because our checks would come back at $0. Every dollar earned was because of the service provided, not because someone flipped the iPad around after taking my neat pour of whiskey or black coffee order. It’s easy to just add it to the technology and hope for the best without attaching an element of service to it. For me, you need to earn a tip. So earn it. My standards for service are high because I know how hard I worked to provide great service. I expect the same standards from others.” Like many individuals who are familiar with the pressures of tipping in more situations than in the past, Fort Worth-area resident Jacey Rutledge thinks the underlying issue is in the low wages that employees in the service industry receive. “I wish restaurants would pay appropriate wages to help reduce the ‘tipping culture,’” she said. “However, I definitely will continue to do my part and tip the standard rate. I worked as a server in college and absolutely understand the grind.” Finke said that she will also continue to tip in every situation that it’s offered, though she would prefer that the reality were different. “I always tip when given the option, but I don’t usually want to,” she said. “The tablet tipping pressures you to tip regardless of whether you want to or not. Cancel guilt-tip culture!”
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